Want to Lose Weight? Think Lifestyle not Diets. Modern life is significantly impacting the waistlines and longevity of many Thai people. For an increasing number of Thailand’s adult population, the challenge of obesity has become a daily reality. /articles/want-to-lose-weight-think-lifestyle-not-diets 5/22/2018 2:47:00 AM
Why Are You Gaining Weight? These simple questions are some of the most complex to answer, because scientists and researchers do not have a definitive, catch-all answer to weight gain and weight loss. /articles/why-are-you-gaining-weight 5/22/2018 3:08:59 AM
Q&A about exercise I am lifting weights but cannot build muscle. Why? I feel worse after exercise. Why? Exercising but not losing weight? Am I fit or fat /health-questions/exercise 2/4/2019 7:25:24 AM
Combating Osteoporosis Osteoporosis, a disease that results in bone deterioration over time, is commonly called the “silent killer” because its early stages are not easy to detect. /articles/combating-osteoporosis 5/21/2018 9:50:28 AM
How to Stay Healthy and Well During and After Menopause This is a significant change and the quality of life for many women after menopause, is greatly influenced by their health and vitality during, and after, menopause,” Dr. Pansak added. /articles/how-to-stay-healthy-and-well-during-and-after-menopause 5/22/2018 3:07:46 AM
Losing Sleep over the World Cup We are currently in the midst of an important period awaited eagerly by people around the world for four years – the FIFA World Cup. As the last game of each day is starting at around 1am, with play not finishing until around 3am, it is only natural that viewers will suffer fr... /Resources/60/478 7/31/2018 9:21:11 AM
Bitter Sweet: The Health Damaging Aftertaste of Sugar and Artificial Sweeteners Thai chefs are renowned for expertly combining sweet, salty, spicy and sour ingredients in delicious salads, curries, marinades, and more. /articles/bitter-sweet-the-health-damaging-aftertaste-of-sugar-and-artificial-sweeteners 5/22/2018 2:45:30 AM
Eating Well For Peak Health, Fitness and Longevity “Many people ask me to list super foods to eat and the truth is, we can, and should eat everything, because variety is very good for our bodies,” said Dr Kamon. /articles/eating-well-for-peak-health-fitness-and-longevity 5/21/2018 9:53:37 AM
Hair Loss & Thinning Hair Hair loss can affect both men and wemen at various ages. /eng/videos-thinning-hair-1 8/20/2018 8:28:13 AM