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Articles Stress and Your Immune Function: High stress levels make us sick 22 May 2018 | Dr. Nawin Jittat
We all live with stress. It is unavoidable. Everyday we handle the all-too-common stresses of family, work, money and career. Under normal circumstances, stress actually helps us and keeps our body strong and mind alert, but chronic or cumulative stress has the opposite effect and makes us susceptible to illness and disease. VTL.resource.readmore

Articles Why Are You Gaining Weight? 22 May 2018 | Assist. Professor Pansak Sugkraroek, M.D.
These simple questions are some of the most complex to answer, because scientists and researchers do not have a definitive, catch-all answer to weight gain and weight loss. VTL.resource.readmore

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Articles Combating Osteoporosis 21 May 2018 | Dr. Nacha Harinrack
Osteoporosis, a disease that results in bone deterioration over time, is commonly called the “silent killer” because its early stages are not easy to detect. VTL.resource.readmore

Articles Healthy Habits Result in Healthy Hair 21 May 2018 | Dr. Nacha Harinrack
Caring for your hair however, involves more than washing, conditioning, and regular visits to the hairdresser. Just like skin or teeth, maintaining thick, glowing hair is enhanced by good inner health and wellness. VTL.resource.readmore

Articles Living in a Toxic World 24 October 2017 | Dr. Nawin Jittat
Smog produced by cars or factories, water with high levels of chemicals, and foods contaminated with pesticides, herbicides are some of the pollutants faced by people living in big cities every day. Over time, these toxins accumulate in our blood and tissues and can have a major impact on personal health. VTL.resource.readmore

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