Put on your immune armor

One of the functions of our immune systems are to protect our bodies from infections caused by foreign invaders. However, when our immune systems are weakened our bodies may be susceptible to illnesses that these invaders cause. A strong immune system offers us greater protection from seasonal illnesses such as the flu and other conditions.

 

Main Organs of The Immune System

 

• Lymph Nodes - Recognize and eliminate invading pathogens
• Respiratory System – Fine hair like protections line the airway and move mucus out of the respiratory tract
• Skin - Forms a very effective barrier against invading pathogens
• White Blood Cells - Attack pathogens both in the blood itself and in other tissues of the body
• Spleen - Assists the body in protecting itself against bacterial infections
• Stomach - Stomach acid kills most harmful bacteria and other pathogens that have landed in the intestinal tract

• Immune System Defend The Body Against Foreign Invaders

  • • Virus
    • Bacteria
    • Parasite
    • Fungi
    • Germs
    • Pollution
    • Carcinogen
    • Toxins

  • 7 Common Ways Harming Your Immune System

    • • Stress and Anxiety
      • Lack of Sleep
      • Unhealthy Diet
      • Lack of Exercise
      • Dehydration
      • Alcohol
      • Smoking

    • 9 Ways to Boost Your Immune System

      • • Eat a Balanced Diet
        • Keep Hand Sanitizer
        • Get Some Sunshine
        • Make Exercise a Priority
        • Get Good Sleep
        • Reduce Your Stress Load
        • Ozone Therapy
        • IV Therapy
        • Supplement