Semi-Starvation Neurosis

 

Or "Fasting Neurosis" may not be a formally acknowledged medical term, but it could signify a spectrum of psychological and behavioral complications resulting from prolonged or excessive food deprivation or caloric restriction. These conditions lead to insufficient nutrient intake, inducing multifaceted physical and psychological

Common physical symptoms include weight loss, fatigue, dizziness, fainting, muscle weakness, constipation, hair loss, dry skin, reduced immunity. Meanwhile, potential psychological symptoms that may be encountered include depression, anxiety, irritability, obsessive thoughts about food restriction, abnormal eating behaviors such as binge eating, rapid eating, or nighttime eating, among others.

 

As known, our appetite control is regulated by hormones known as "Hunger Hormones" and "Satiety Hormones” : two crucial and well-known types are Ghrelin and Leptin. Both of these hormones function in opposite directions. Ghrelin stimulates appetite and increases food intake, whereas Leptin suppresses appetite and reduces food consumption.

When we're hungry, our bodies produce more Ghrelin and less Leptin. This increase in Ghrelin and decrease in Leptin sends signals to the brain indicating the body's need for food. In response, the brain increases appetite and stimulates food intake.

If Ghrelin and Leptin functions are abnormal, it might lead to a condition known as "Semi-Starvation Neurosis." However, the medical field still doesn't fully comprehend the mechanism behind this. It is believed that these irregularities could alter how the brain processes information about food and hunger. These irregularities may arise from various factors, including malnutrition, stress, and certain medical conditions.

 

Furthermore, Semi-Starvation neurosis can lead to various other changes in the body. For instance, it can reduce the metabolic rate, elevate stress hormone levels, alter serotonin (a hormone linked to feelings of well-being), and dopamine (a hormone that decreases depressive symptoms or promotes feelings of pleasure). Some individuals might become obsessively preoccupied with food restriction, leading to excessive stress accumulation, to the point which further deteriorates their overall health.

In the initial phase (the adaptive phase) of Semi-Starvation neurosis, the body attempts to maintain energy levels by reducing both energy levels and cellular energy utilization. This results in rapid weight loss. Physical and psychological symptoms commonly observed include fatigue, drowsiness, loss of appetite, and irritability.

In the second phase (the starvation phase) of Semi-Starvation neurosis, the body starts adapting to the state of starvation. Energy levels decrease, leading to a slower rate of weight loss. Physical and psychological symptoms typically include cold hands and feet, decreased heart rate, low blood pressure, dizziness, fainting, fatigue, muscle weakness, constipation, hair loss, dry skin, decreased immunity, alongside symptoms of depression, anxiety, irritability, obsessive thoughts about food, and abnormal eating behaviors.

 

The causes of Semi-Starvation Neurosis:

• Intentional Food Restriction: Purposefully limiting food intake for weight loss or managing certain illnesses, leading to an extended period of severe calorie deficit, causing physical and psychological issues due to inadequate energy supply to the body's needs.
• Food Shortages: Instances such as malnutrition or natural disasters.
• Medical Complications: Underlying medical conditions like cancer or chronic kidney disease.
• Social and Cultural Factors: Attitudes and societal perceptions toward food and eating habits contributing to the development of this condition.

Semi-Starvation neurosis can be prevented by ensuring adequate and balanced food intake, maintaining a calorie intake that's neither too low nor excessive. Eating a diverse range of foods that fulfill nutritional needs and avoiding unnecessary food restriction unless advised by a healthcare professional can help prevent this condition.

 

Treatment for Semi-Starvation Neurosis:

Maintaining a well-balanced diet covering all five food groups, with each meal containing appropriate proportions of carbohydrates, proteins, and fats. Consumption of high-fiber foods aids efficient digestion and promotes a longer-lasting feeling of fullness. If necessary, a combined approach involving both mental health treatment to identify the root causes of abnormal eating behaviors and nutritional counseling to adjust dietary plans, manage hunger, and regulate food cravings might be recommended.

In some cases, medication might be necessary to treat symptoms of Semi-Starvation neurosis. For instance, antidepressants or anti-anxiety medications may be used to address mood swings and anxiety, while psychiatric medications may help manage thoughts and behaviors.

In severe cases, it might be necessary to undergo physical health rehabilitation to help the body regain normal functionality. This may involve intravenous nutrition, appropriate exercise routines, and treatments for various associated complications.

 

Dietary Recommendations for Individuals with Semi-Starvation Neurosis:

Eat more frequently, dividing into small meals throughout the day.
Choose foods that are easy to digest such as steamed, boiled, or grilled dishes.
Avoid foods high in fats or sugars.
Drink enough water.
Individuals with Semi-Starvation neurosis should avoid extreme food restriction as it can worsen symptoms and potentially lead to severe complications. Importantly, seeking immediate medical attention for appropriate treatment is advised.