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Lifestyle tips for Long Covid symptoms and for those who don't have time
2021-09-08-Long Covid

Lifestyle tips for Long Covid symptoms and for those who don't have time

15-Sep-21


Affect for Brain and nervous system

 

Long Covid Symptoms

Brain fog such as constant headaches, dull aching or a decrease in the ability to think

Lifestyle Tips

  • Get enough sleep, 6-8 hours a day
  • Try aromatherapy such as essential oils
  • Eat healthy, especially high protein breakfasts including fruits and vegetables
  • Avoid alcoholic drinks or cigarettes, which worsen the symptoms of brain fog

Tips for Those Who Don't Have Time

  • IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation
  • Ozone Therapy, to restore cells throughout the body, detoxify and promote the immune system
  • Post COVID Supplements, specially formulated vitamins supporting the immune system
  • Hyperbaric Oxygen Therapy, 100% pure oxygen delivery to repair damaged tissues and veins
  • Acupuncture, inserting needles into the body for headache relief

 


Affect for Mental health

Long Covid Symptoms

Depression and serious mental illness

Lifestyle Tips

  • Stop following news or social media leading to stress
  • Positive thinking
  • Take time for your favorite activities
  • Try aromatherapy, such as essential oils

Tips for Those Who Don't Have Time

  • IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation
  • Balancing Massage for homeostasis
  • Weber Laser Therapy, an intravenous laser therapy supporting the immune system and relieving stress

 


Affect for Lungs

Long Covid Symptoms

Shortness of breath and heavy breathing

Lifestyle Tips

Light exercise such as slow jogging, stretching, moving around, walking briskly, slow cycling and slow swimming

Tips for Those Who Don't Have Time

  • IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation
  • Hyperbaric Oxygen Therapy, 100% pure oxygen delivery to repair damaged tissues and veins

 


Affect for Cardio-Vascular

Long Covid Symptoms

Constant palpitation

Lifestyle Tips

Light exercise such as slow jogging, stretching, moving around, walking briskly, slow cycling and slow swimming

Tips for Those Who Don't Have Time

  • IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation
  • Hyperbaric Oxygen Therapy, 100% pure oxygen delivery to repair damaged tissues and veins

 


Affect for General

Long Covid Symptoms

 Fatigue, physical ache and constant coughs

Lifestyle Tips

Light exercise such as slow jogging, stretching, moving around, walking briskly, slow cycling and slow swimming

Tips for Those Who Don't Have Time

  • IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation
  • Ozone Therapy, an ozone therapy to restore cells throughout the body, detoxify and promote the immune system
  • Balancing Massage for homeostasis (physical aches)
  • Post COVID Supplements, specially formulated vitamins supporting the immune system for those who have Post COVID syndrome

 

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