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Lifestyle tips for Long Covid symptoms and for those who don't have time

Lifestyle tips for Long Covid symptoms and for those who don't have time

Affect for Brain and nervous system

Long Covid Symptoms	Brain fog such as constant headaches, dull aching or a decrease in the ability to think
Lifestyle Tips	Get enough sleep, 6-8 hours a day Try aromatherapy such as essential oils Eat healthy, especially high protein breakfasts including fruits and vegetables Avoid alcoholic drinks or cigarettes, which worsen the symptoms of brain fog
Tips for Those Who Don't Have Time	IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation Ozone Therapy, to restore cells throughout the body, detoxify and promote the immune system Post COVID Supplements, specially formulated vitamins supporting the immune system Hyperbaric Oxygen Therapy, 100% pure oxygen delivery to repair damaged tissues and veins Acupuncture, inserting needles into the body for headache relief

Affect for Mental health

Long Covid Symptoms	Depression and serious mental illness
Lifestyle Tips	Stop following news or social media leading to stress Positive thinking Take time for your favorite activities Try aromatherapy, such as essential oils
Tips for Those Who Don't Have Time	IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation Balancing Massage for homeostasis Weber Laser Therapy, an intravenous laser therapy supporting the immune system and relieving stress

Affect for Lungs

Long Covid Symptoms	Shortness of breath and heavy breathing
Lifestyle Tips	Light exercise such as slow jogging, stretching, moving around, walking briskly, slow cycling and slow swimming
Tips for Those Who Don't Have Time	IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation Hyperbaric Oxygen Therapy, 100% pure oxygen delivery to repair damaged tissues and veins

Affect for Cardio-Vascular

Long Covid Symptoms	Constant palpitation
Lifestyle Tips	Light exercise such as slow jogging, stretching, moving around, walking briskly, slow cycling and slow swimming
Tips for Those Who Don't Have Time	IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation Hyperbaric Oxygen Therapy, 100% pure oxygen delivery to repair damaged tissues and veins

Affect for General

Long Covid Symptoms	Fatigue, physical ache and constant coughs
Lifestyle Tips	Light exercise such as slow jogging, stretching, moving around, walking briskly, slow cycling and slow swimming
Tips for Those Who Don't Have Time	IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation Ozone Therapy, an ozone therapy to restore cells throughout the body, detoxify and promote the immune system Balancing Massage for homeostasis (physical aches) Post COVID Supplements, specially formulated vitamins supporting the immune system for those who have Post COVID syndrome

Affect for Skin

Long Covid Symptoms	Skin rashes and dull skin are commonly found. Toe rashes can also be found.
Lifestyle Tips	Wash your face, body and hair with gentle products such as Youvion Organics Limit face masks, body masks, and exfoliants to avoid skin disturbances See a doctor for proper treatment
Tips for Those Who Don't Have Time	IV Post COVID, an intravenous vitamin therapy for holistic rejuvenation

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